West Suffolk Council and their leisure partners Abbeycroft are working together with other Suffolk councils, including Haverhill Town Council, to deliver the Feel Good Suffolk service. This provides free support to residents to help them get more active, manage their weight or to stop smoking – you can find out more at https://feelgoodsuffolk.co.uk. After referral, residents receive personalised support from a Feel Good Suffolk Advisor, who helps them access different programmes, adopt healthy behaviours and stay motivated.
Do you find yourself struggling to decide what to eat for dinner each evening? Or do you find it hard to find healthy meals that work for you and your family?
You’re not alone – it’s a common problem that many people face.
Feel Good Suffolk has now partnered with FiveDinners.com an online meal planning service which is already working with NHS Trusts and a number of other district councils to support over 30,000 people.
It means that every household in West Suffolk can become a premium member of Five Dinners for 2026 at no cost to them. They won’t be asked for any bank details which means they won’t be charged for using the service.
Once registered, they will receive a meal plan every week, tailored to their needs and preferences. This can be personalised for low calories, child friendly, low cost, vegetarian, gluten-free, quick and easy, menopause friendly and more. Alongside the meal plan, members receive a shopping list for the week ahead, which automatically adjusts to the number of people they are cooking for.
The idea is that through meal planning, the service can help people manage a healthy weight with nutritious meals and portion control. That in turn can also help reduce household food waste and save households money. It also helps reduce the mental load of working out what to eat for dinner each evening.
Five Dinners has been created by celebrity TV chef Theo Michaels.
You can find out more at https://feelgoodsuffolk.co.uk/healthy-weight/five-dinners.
